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Lavender

Lavender is a fragrant herb derived from the flowers of the lavender plant

Stress & Anxiety

50

XP

Reduces anxiety and promotes relaxation, with moderate effects shown in clinical studies. 1, 2, 3

Sleep Quality

30

XP

Improves sleep quality slightly, mainly by promoting relaxation and reducing anxiety. 4, 5

XP combines how reliable the research is with how much difference it usually makes. Read more.

Reliable Impact

Limited Impact

Moderate Impact

High Impact

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Lavender Oil

Quality Score

3.9

 / 5

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Amazon

Quality Score

Based on manufacturing standards, testing, certifications, and transparency. Read more.

Authority

Personalities who have claimed to use this supplement in the past

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Ariana Grande

Musician

Mentioned

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