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Resveratrol

A polyphenol compound found in foods like grapes, berries, and red wine

Cholesterol & Lipids

50

XP

Improves cholesterol levels moderately, including reductions in LDL and triglycerides, with more consistent effects in people with metabolic or cardiovascular risk. 1, 2

Blood Pressure & Circulation

30

XP

Helps reduce blood pressure modestly, with stronger effects in individuals with elevated levels. 1, 3

Blood Sugar Control

30

XP

Leads to small improvements in blood glucose control, particularly in people with insulin resistance or type 2 diabetes. 4, 5, 6

XP combines how reliable the research is with how much difference it usually makes. Read more.

Reliable Impact

Limited Impact

Moderate Impact

High Impact

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Resveratrol

Quality Score

4.5

 / 5

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Amazon

Quality Score

Based on manufacturing standards, testing, certifications, and transparency. Read more.

Authority

Personalities who have claimed to use this supplement in the past

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David Sinclair

Biologist

Mentioned

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