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All proven supplements ranked for:

Erection Support

Erectile function depends on healthy blood flow, vascular function, hormonal balance, and overall wellbeing. Many men seek nutritional strategies that may help support sexual performance and erectile health. Researchers have studied several supplements for their effects on blood flow, vascular function, and erectile performance. The supplements below are ranked according to the strength of the evidence and their expected impact on erection support.

XP combines how reliable the research is with how much difference it usually makes. Read more.

Reliable Impact

Limited Impact

Moderate Impact

High Impact

Panax Ginseng

Panax ginseng is a plant root traditionally used in East Asian medicine

Goal Impact

50

XP

Maca

Maca is a root vegetable native to the Andes, typically ground into a powder

Goal Impact

30

XP

Tongkat Ali

A herbal extract derived from the roots of the Eurycoma longifolia plant

Goal Impact

30

XP

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