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Calcium

Calcium is found in dairy and leafy greens; vitamin D is made from sunlight and found in oily fish

Bone Health & Density

30

XP

Supports bone density and reduces fracture risk, particularly with adequate long-term intake. 2

Blood Pressure & Circulation

30

XP

Leads to small reductions in blood pressure, especially in individuals with low calcium intake. 1

Fat Loss

30

XP

May support small reductions in body fat, with modest and inconsistent effects. 3

PMS Symptoms

30

XP

Helps reduce symptoms of premenstrual syndrome, including mood changes and physical discomfort. 4, 5

XP combines how reliable the research is with how much difference it usually makes

Reliable Impact

Limited Impact

Moderate Impact

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Thorne

Thorne

Calcium

Quality Score

4.9

 / 5

Check Price

Available options

Check price
Amazon
Thorne

Authority

Personalities who have claimed to use this supplement in the past

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Gwyneth Paltrow

Actress

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