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Niacin (Vitamin B3)
A water-soluble vitamin found in foods like meat, fish, and grains, essential for energy metabolism
Cholesterol & Lipids
90
XP
Significantly improves cholesterol levels by increasing HDL and lowering LDL and triglycerides, with effects comparable to some medications at higher doses. 1
XP combines how reliable the research is with how much difference it usually makes
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