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All Evidence-backed benefits
3
Aid in Managing Inflammation 9
Omega-3s show potential benefits for inflammatory conditions like rheumatoid arthritis and lupus.
Boost Mood & Combat Depression
Helps regulate mood and may ease depression, with effects similar to some antidepressants
Lowers Triglycerides & Protects Heart
Omega-3s reduce triglycerides and may lower blood pressure, supporting heart health
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