Omega-3
Omega-3 fatty acids are essential fats naturally found in fatty fish like salmon and mackerel
Cholesterol & Lipids
50
XP
Improves blood lipids, particularly by reducing triglyceride levels, with moderate and consistent effects. 1
Headaches / Migraines
50
XP
Reduces the frequency and severity of migraines, with moderate effects across studies. 2
Blood Pressure & Circulation
30
XP
Leads to small reductions in blood pressure and supports vascular function. 3
XP combines how reliable the research is with how much difference it usually makes. Read more.
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