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All proven supplements ranked for:

Mood & Depression

Impact combines how reliable the research is with how much difference it usually makes

Limited Impact

Moderate Impact

High Impact

Curcumin

Goal Impact

70

XP

Saffron

Goal Impact

70

XP

Creatine

Goal Impact

50

XP

Probiotics

Goal Impact

30

XP

Magnesium

Goal Impact

30

XP

Omega-3

Goal Impact

30

XP

Vitamin D

Goal Impact

30

XP

Ashwagandha

Goal Impact

30

XP

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