A naturally occurring brain choline source, found in trace amounts in eggs and dairy

Ashwagandha is a traditional herb sourced from the root of the ashwagandha plant

A bioactive compound sourced from Berberis plants, traditionally used in herbal medicine

Beta-alanine is a non-essential amino acid found in poultry and produced in the liver.

Caffeine is a natural stimulant found in coffee beans, tea leaves, cacao, and some nuts

Calcium is found in dairy and leafy greens; vitamin D is made from sunlight and found in oily fish

An amino acid found in watermelon and naturally synthesized by the body during the urea cycle

Cocoa is a plant-based food made from fermented and roasted cacao beans

Collagen-derived amino acid chains supporting skin, bone, and connective tissue structure

Creatine is a natural compound found in muscles and in foods like red meat and fish

A bioactive compound found in turmeric, a spice derived from the root of the Curcuma longa plant

An adrenal hormone serving as a precursor to other vital hormones

A culinary and medicinal herb sourced from Trigonella foenum-graecum seeds

Indigestible plant carbohydrates found in fruits, vegetables, and grains

A plant extract derived from the leaves of the Ginkgo biloba tree, one of the oldest living tree species

Inositol is a natural compound found in fruits, beans, grains, and nuts

An amino acid naturally found in tea leaves, particularly in green and black tea

A non-essential amino acid found in protein-rich foods like meat, dairy, and legumes

Lavender is a fragrant herb derived from the flowers of the lavender plant

Maca is a root vegetable native to the Andes, typically ground into a powder

Magnesium is a mineral found in nuts, seeds, whole grains, and leafy greens

Melatonin is a hormone naturally produced by the pineal gland in the brain

A natural NAD precursor found in trace amounts in food and synthesized by the body

A water-soluble vitamin found in foods like meat, fish, and grains, essential for energy metabolism

A natural fat extracted from cold-pressed olives, commonly used in cooking and traditional diets

Omega-3 fatty acids are essential fats naturally found in fatty fish like salmon and mackerel

Panax ginseng is a plant root traditionally used in East Asian medicine

A flowering plant extract derived from Passiflora species, traditionally used in herbal preparations

Live microorganisms found in fermented foods and supplements that are part of the gut microbiota

A polyphenol compound found in foods like grapes, berries, and red wine

A plant native to cold, mountainous regions, with extracts derived from the roots

Saffron is a spice harvested from the dried stigmas of the Crocus sativus flower

A herbal extract derived from the roots of the Eurycoma longifolia plant

Vitamin A is a fat-soluble vitamin found in liver, dairy, and orange-colored vegetables.

A water-soluble vitamin naturally found in fruits and vegetables, especially citrus fruits and berries

Vitamin D is a fat-soluble vitamin made in the skin from sunlight and also present in oily fish

Whey protein is a high-quality protein naturally derived from milk during cheese production

Zinc is an essential mineral that supports immune function, growth, and overall health